Your 7.5% activation rate signals that users understand the concept but don't experience enough value to stick. The grocery sales integration idea is validated by manual Reddit behavior, but the execution isn't compelling enough to overcome meal planning app abandonment patterns.
Meal plans generated from current grocery store sales to maximize savings
Budget-conscious cooks who want to save money on groceries without sacrificing meal variety
RecipeWiz Building Identical Product
RecipeWiz launched August 2025 in Calgary with the exact same concept - meal planning from grocery flyer sales. They got CBC news coverage and 275 Reddit upvotes (95% approval).
Why it matters: Validates the concept but means you're not alone in the market. They're ahead on PR and local validation.
Email/call 20 churned users this week
Direct conversations with churned users to understand the core activation problem
Watch 3 users try to complete onboarding via screen share
Observe real users attempting onboarding to identify specific friction points
Offer $3/mo to current active users
Test monetization with engaged users before investing in growth
Add 'savings shown' to every meal plan
Show users exactly how much they saved vs regular prices to demonstrate value
Create 3-click onboarding
Streamline signup to zip code + dietary restriction + generate first plan
Post weekly 'meal plan from this week's sales' content on Reddit
Provide value first approach to attract ideal users organically
Build a 'send me this week's plan' email feature
Allow users to receive value without creating an account first
Partner with 1 local grocery store for flyer data accuracy
Ensure grocery sale data is accurate and timely through direct partnerships
675,821 ranking keywords
9,955 ranking keywords
“Using the meal planning app and keep getting the same meals over and over when I select 'generate new meals.' If I see spaghetti carbonara again I might lose it.”
“To save on groceries, let the sales guide your meal planning... A naive approach is to say 'I want to cook A, B, C this week'. But those ingredients might be overpriced this week.”
“Decision fatigue is one reason people rely on subscriptions like HelloFresh ('I'm tired of deciding what to eat').”
“Eat This Much whiffs on some subtleties and doesn't present anything revolutionary... resulted in repetitiveness.”
“Each week I make a meal plan based on my local grocery store's sales. This week's groceries cost about $75 and will yield at least 28 servings for an average cost of $2.68 per serving.”
Keywords your competitors rank for that you don't
| Keyword | Volume | Competitor |
|---|---|---|
| healthy meals | 60.5K/mo | mealime.com |
| meal plans | 40.5K/mo | mealime.com |
| meal plan | 40.5K/mo | mealime.com |
| meal planning | 40.5K/mo | mealime.com |
| meal planner | 40.5K/mo | mealime.com |
Total Signups
200 (no new acquisition)
Active Users (used in last 7 days)
25 (12.5%)
Activation Rate (new signups)
25%
User Interviews Completed
15
Churned User Reactivations
15
Paying Users
3-5
Universal Meal App Abandonment Pattern
Every meal planning app faces ~75% abandonment within a month. Users cite repetitive recipes, complex onboarding, and not seeing immediate value as key reasons.
Your 7.5% activation isn't uniquely bad - it's a category-wide problem that needs solving before scaling.
Working Moms Segment Underserved
The r/workingmoms post about meal planning stress got 123 upvotes and 98% approval. Quote: 'Meal planning is killing me... I feel like a failure.'
Emotional, high-intent audience that existing apps don't target specifically. Could be a positioning angle.
Manual Sales Planners Already Exist
Multiple Reddit posts document users manually checking grocery flyers then building meal plans around discounted items. They're doing your workflow by hand.
These are your ideal early adopters - they already believe in the method and just need a tool that's faster than their manual process.
Friends Say Cool But Don't Use
The pattern of friends and family saying the app is 'cool' but having 185 churned users vs 15 active suggests social politeness rather than real validation.
Need to focus on actual usage patterns rather than positive feedback from social circle.
Your 7.5% activation rate (15 active users from 200 signups) is not a marketing problem—it's a product-market fit signal that needs investigation before you spend another dollar on acquisition. The good news: the market is massive and validated (Eat This Much pulls 8.2M monthly visitors; Mealime has 4.5M users and 77K monthly organic traffic). The concerning news: you're competing in a crowded space where the differentiator you've chosen (grocery sales integration) is technically difficult and has attracted at least one other indie developer (RecipeWiz in Calgary, which got CBC coverage and positive Reddit reception).
Your friends and family who say it's "cool" but don't use it are giving you the most important data point you have: the idea resonates, but the experience doesn't stick. Before pivoting, you need to understand whether the problem is (a) onboarding friction—users never experience the core value, (b) time-to-value—the grocery sales integration doesn't deliver enough savings to justify the effort, or (c) feature gaps—competitors like Mealime win on recipe simplicity and grocery list generation without the sales complexity.
The 8-month build time and $100 ad spend with 6% conversion to active tells me you've been in build mode when you should have been in learn mode. This strategy focuses Week 1-2 on diagnosing the activation problem through direct user conversations, then pivots to either fixing the product or repositioning based on what you learn. Do not resume paid acquisition until activation exceeds 25%.
| Stage | Current State | Benchmark | Gap |
|---|---|---|---|
| Acquisition | 200 signups total; $100 Instagram ads yielded 50 signups | Unknown CAC targets for $5/mo product | $2/signup is reasonable, but irrelevant until activation is fixed |
| Activation | 15/200 = 7.5% active in last week | SaaS average 20-40%; meal planning apps likely 15-25% | Critical gap—92.5% of users never experience core value |
| Retention | Unknown (likely near zero given active count) | Consumer app 30-day retention: 10-20% | Cannot measure until activation improves |
| Revenue | $0 (waiting for 1000 users) | N/A | Premature to focus here |
| Referral | Zero organic growth observed | Unknown | Product not sticky enough to generate referrals |
| Competitor | Monthly Traffic | Unique Angle | Pricing | Why Users Stay/Leave |
|---|---|---|---|---|
| Eat This Much | 8.2M | Macro/calorie optimization, auto-generation | $5-9/mo | Stay: automated planning. Leave: repetitive recipes |
| Mealime | 77K organic, 4.5M users claimed | Simple 30-min recipes, beautiful UX | Free + Pro | Stay: low friction. Leave: limited customization |
| RecipeWiz | New (Calgary local, CBC coverage) | Grocery flyer matching (your exact angle) | Unknown | Early stage—direct competitor to watch |
| Jow | Unknown | Kroger/store integration, auto-shopping | Promotions-driven | Growing—mentioned positively on Reddit |
| Flipp | Massive (deal aggregator) | Aggregates all grocery flyers | Free (ad-supported) | Not meal planning, but owns "sales" mental space |
Critical Insight: RecipeWiz is doing exactly what you're doing, launched August 2025 in Calgary, got CBC news coverage, and received 275 upvotes (95% approval) on r/Calgary. Their approach: "Check your 'Flyer Matches' to see which recipes use the most sale items from local stores." This validates your concept but means you're not alone, and they're ahead on local PR.
| Channel | Fit for Activation Focus | Effort | Timing | Notes |
|---|---|---|---|---|
| 1:1 user interviews (existing signups) | Critical | Low | Week 1 | Call/email the 185 inactive users. Why did they leave? |
| 1:1 user interviews (active users) | Critical | Low | Week 1 | Call the 15 active users. What made them stay? |
| Reddit organic (r/Frugal, r/budgetfood, r/MealPrepSunday) | High | Medium | Week 3+ | Share value, not product. Teach the manual method first |
| Facebook Groups (budget cooking, working moms) | High | Medium | Week 3+ | High-intent, problem-aware audiences |
| Local subreddits (your city) | High | Low | Week 3+ | RecipeWiz's playbook—worked well for them |
| Content/SEO | Low (for now) | High | Month 3+ | Competitors own search; table until activation fixed |
| Instagram ads | Paused | N/A | After 25%+ activation | Throwing money away until product retains |
| TikTok organic | Medium | Medium | Week 4+ | Budget cooking content performs well; test after core fix |
- Stop spending on paid acquisition. Your 6% ad-to-active rate means you're paying ~$33 to acquire one active user. At $5/mo revenue, that's 7+ months to payback—before accounting for churn. Fix activation first.
- Stop building new features. 8 months of building hasn't solved the retention problem. Every new feature adds complexity that makes onboarding harder. Freeze the roadmap until you understand why users leave.
- Stop waiting for 1000 users to charge. This delays the learning you need. Offer the 15 active users a paid tier now ($3/mo early adopter rate). Their willingness to pay is the best signal of real value.
- Stop treating "friends and family like it" as validation. They're being polite. The 185 who signed up and churned are your real feedback—go talk to them.
- Stop comparing yourself to Eat This Much's scale. They have 675K ranking keywords and years of SEO momentum. That's not your game. Focus on the niche (budget-conscious, sale-driven meal planning) where you can win.
| Action | Impact (1-10) | Confidence (1-10) | Ease (1-10) | ICE Score | Priority |
|---|---|---|---|---|---|
| Email/call 20 churned users this week | 9 | 8 | 8 | 25 | 1 |
| Add "savings shown" to every meal plan (show $X saved vs. regular price) | 8 | 7 | 6 | 21 | 2 |
| Create 3-click onboarding (zip code + dietary restriction + generate first plan) | 8 | 7 | 5 | 20 | 3 |
| Offer $3/mo to current active users | 7 | 8 | 9 | 24 | 4 |
| Post weekly "meal plan from this week's sales" content on Reddit (no self-promo) | 7 | 6 | 7 | 20 | 5 |
| Build a "send me this week's plan" email feature (no login required to receive value) | 7 | 6 | 5 | 18 | 6 |
| Partner with 1 local grocery store for flyer data accuracy | 6 | 5 | 4 | 15 | 7 |
| Watch 3 users try to complete onboarding via screen share | 9 | 9 | 7 | 25 | 1 (tied) |
| Metric | Current | Week 2 Target | Week 4 Target | How to Measure |
|---|---|---|---|---|
| Total Signups | 200 | 200 (no new acquisition) | 220-240 | Database count |
| Active Users (used in last 7 days) | 15 (7.5%) | 25 (12.5%) | 35 (15%+) | App analytics |
| Activation Rate (new signups) | ~6% (from ads) | 15% | 25% | Cohort analysis |
| User Interviews Completed | 0 | 10 | 15 | Manual tracking |
| Churned User Reactivations | 0 | 5 | 15 | Email tracking |
| Paying Users | 0 | 0 | 3-5 | Stripe |
| Revenue | $0 | $0 | $9-15/mo | Stripe |
| Organic Signups (Reddit/Facebook) | 0 | 0 | 10-20 | Attribution tracking |
Template 1: Reddit Value Post (r/Frugal, r/budgetfood)
Title: How I cut my grocery bill by $180/month by planning meals around weekly sales
Body:
Grocery shopping is more involved than it looks. A lot of people plan meals for the week, then go buy ingredients. But here's the problem: those ingredients might be overpriced this week.
I flipped the process. Here's what I do now:
Step 1: Every Sunday, I check the weekly flyers for my 2-3 closest grocery stores (I use Flipp to see them all in one place).
Step 2: I look for proteins on deep discount—chicken thighs, ground beef, pork shoulder. Whatever's 30%+ off becomes my base for the week.
Step 3: I pick 3-4 recipes that use that protein plus vegetables that are also on sale.
Step 4: I make a shopping list with ONLY those items plus staples I'm out of.
Last week: chicken thighs were $1.99/lb (usually $3.99). I planned three meals around chicken—stir fry, sheet pan with vegetables, and chicken salad. Total grocery bill: $62 for a family of 3 for the week.
The key insight: you're not planning meals then buying ingredients. You're buying what's cheap then planning meals around it.
Anyone else do this? What's your system?
Template 2: User Reactivation Email
Subject: Quick question from the MealMate founder
Body:
Hi [Name],
I noticed you signed up for MealMate a few weeks ago but haven't used it recently. I'm not writing to sell you anything—I genuinely want to understand what happened.
I'm [Your Name], and I built this app because I was spending too much on groceries and wanted to eat healthier. But if it's not working for you, I need to know why.
Would you be open to a quick 10-minute call this week? I'd love to hear what you were hoping MealMate would do, and where it fell short.
If you prefer, you can also just reply to this email with a few sentences. Any feedback helps.
Thanks for giving us a try,
[Your Name]
P.S. — If there's one thing we could change to make MealMate useful for you, what would it be?
Template 3: Local Subreddit Launch Post
Title: Built a free app that creates meal plans from this week's [City] grocery sales — would love feedback
Body:
Hey [r/CityName],
I've been frustrated with grocery bills lately, so I built something for myself that I think others might find useful.
The idea: instead of planning meals then buying ingredients (and finding out chicken is $6/lb this week), the app checks what's actually on sale at [Local Store 1], [Local Store 2], and [Local Store 3], then suggests recipes using those discounted items.
It's free, and I'm a local developer just trying to make something useful.
Here's how it works:
- Enter your zip code and dietary preferences
- The app pulls this week's sales from nearby stores
- You get a meal plan + shopping list using the cheapest ingredients available right now
I'd love feedback from anyone willing to try it. What's working? What's confusing? What's missing?
[Link]
Happy to answer any questions. And if this isn't helpful, tell me that too—I'd rather know than guess.